Are You Ready to get FIT and create your PASSION, PROGRESS, and POWER with America’s #1 Health Coach, Author and Speaker- KENT PAUL?

"Win Your Morning Win Your Life" (Power From Pain Series) - Webinar by Kent Paul (FREE)

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 Nutrition program with journals, manual and motivational video series

"Premium" Online Membership

Nutrition programs, 100 personal training videos, over 100 motivational videos, 90 hour life mastery audio series.

Private Mentor / Coach

One on one personal assessment (goal setting) and full program design. Nutrition, Fitness, Life scheduling and structure. Daily or weekly one on one sessions.


Motivational Fitness Speaker

Mr. Colorado, Kent Paul is a national motivational speaker sharing his story of being shattered in a car accident to starting life over with PASSION, PROGRESS and POWER. “POWER FROM PAIN”. Hire him for your next event to change lives.

“Power From Pain” By Author Kent Paul

Kent Paul shares his story of being on top of the mountain being Mr Colorado with all the fame and prestige that comes with that title to falling into the darkness of drug and alcohol addiction after a broken neck in a car accident. He had to reinvent his entire life and learn the real purpose and meaning of what life is really all about. He shares his “7 Steps To Power” he used to go from suicide to live in complete freedom, joy, peace and POWER.                                             REACHING OVER 16 MILLION PEOPLE WORLDWIDE – TV, RADIO, NEWSPAPER AND MAGAZINE

Finally, a proven program to give you the results you can feel good about.

Teased as a young boy for having a “skinny bird chest,” Kent Paul, former Mr. Colorado bodybuilder and fitness – nutrition trainer for Miss USA, created Kinetic Focal Point Training to double weight lifting results in half the time while eliminating stress on joints, ligaments and tendons. For years he used this very specific training for every kind of client you can imagine from injured professional athletes to stay-at-home moms.  After a debilitating car accident left him with a broken neck, he used this exact same training to rehabilitate himself and regain a fully active lifestyle.  Kinetic Focal Point Training works for everyone.  It will even work for you.

Kent has been featured in over 21 Countries, coached over 10,000 clients and mentored over 16 million people via media.

Is a physical injury slowing you down?

Are you wanting more stamina, greater flexibility, and increased muscle mass regardless of age?

Kinetic Focal Point Training will get you back to a stronger, healthier lifestyle in half the time.

Below are 3 Examples of how Kinetic Focal Point Training can create momentum on your journey to better health.

(There are over 100 videos available in my private coaching library.)

Kinetic Focal Point Training positions your body in a unique way that allows the exercise to isolate a specific muscle 100% by using a mental focus point to push or pull the weight from.  For example, a shoulder press should never be “pushed from the hands,” rather the focal point is the elbows with my TOP SECRET “tea cup grip.”   This will eliminate the triceps from engaging and create the TWICE THE TONING RESULTS in the shoulders IN HALF THE TIME.  Nobody else is teaching this.

Recent Articles

Cut Carbs Before The Party

The party is coming and I don't want to mess up my fitness plan but I want to indulge in the fun and eat, Kent, what do I do? I have heard that question so many times in my 22 year professional career. Most people would say, "Nope, cant be done". But I say it can be...

Shoulder Training – Tips

Kent Paul, Founder of Kinetic Focal Point Training shares SPECIFIC TIPS on how to shred your shoulders.

Danger Sugar Facts – Stop The Madness

“Sugar – The Silent Killer” by Kent Paul • Why is Sugar the silent killer? 1. Most every human being loves the taste 2. It releases pleasure hormones in the brain 3. After eating sugar a crash can happen craving more (addictive) 4. It’s a vicious deadly cycle •...

Spring Into Shape

Spring into shape May is here and the snow has stopped (finally) Swim suite season is coming - its now time to get the shorts and tennis shoes out and EXERCISE.. People naturally start to become more active this time of year. We all feel more energized it seems...

Emotional Fitness

My name is Kent Paul (former Mr. Colorado) and I have been coaching individuals in the areas of health and fitness for 22 years. In my personal and professional experience the most overlooked and misunderstood area of human improvement is what I call “Emotional...